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πŸ“ DHA Phase 6 Location: 11-C Ittehad Lane 2 | Call / WhatsApp: 0348 2136361
K7 ATHLETICS Book Trial Class
β˜… 4.6 Rating β€’ 192 Verified Google Reviews

Elite Kickboxing & Youth Gymnastics Academy

Karachi's premier combat sports facility in Phase 6 DHA. Professional striking technique, athletic conditioning, and kids gymnastics programs.

PROMOTION

Join K7 Fitness Lab

Train under certified instructors in a safe, high-performance environment.

All Age Groups Welcome Separate kid & adult batch timings
Ample Parking Space Located in Phase 6 Commercial Area
Certified Master Trainers Safety-first biomechanics guidance
4.6 / 5.0 192 Google Reviews
PHASE 6 Ittehad Lane 2 DHA
KIDS & ADULTS All Age Groups
MON - SAT Open Till 10:00 PM
ABOUT THE ACADEMY

Designed For Authentic Skill Development

At K7 Fitness & Kickboxing Academy, we focus on genuine striking technique, distance control, and functional body movement. No generic fitness trendsβ€”just real coaching for real results.

Our facility includes dedicated padded areas for youth gymnastics, heavy bags for kickboxing, and functional conditioning gear.

Technical Guard & Striking

Focusing on stance, pad work, punching mechanics, and footwork drills.

Youth Gymnastics

Developing body flexibility, core stability, and agility for kids.

Combat Fitness

High-energy metabolic conditioning designed to burn fat and boost stamina.

Supportive Culture

A respectful atmosphere where beginners and experienced athletes train side-by-side.

OUR DISCIPLINES

Featured Training Programs

Kickboxing & Striking

Technique, heavy bag combinations, focus mitts, and footwork drills guided by professional trainers.

Book Kickboxing

Youth Gymnastics

Developing flexibility, balance, core strength, and physical motor skills for young kids.

Enrol Child

Combat Conditioning

High-intensity metabolic fitness circuits built to burn calories, improve stamina, and build lean power.

Start Circuit
TIMETABLE

Batch Timings & Schedule

Program Days Morning Batch Evening Batch
Adult Kickboxing Mon, Wed, Fri 07:00 AM – 08:30 AM 07:00 PM – 08:30 PM
Kids Gymnastics Tue, Thu, Sat --- 04:30 PM – 06:00 PM
Combat Conditioning Mon – Sat 06:00 AM – 09:00 AM 06:00 PM – 09:30 PM
REVIEWS

What Our Members Say

"Great facility for gymnastics and kick-boxing training at a good location in Phase 6. Competent trainers who excel with young children!"

Hinna Ali Google Review

"One of the best Kickboxing Academies in Karachi! Highly recommended. Coaches make sure technique is down properly."

Adam CycleWala Google Review

"Went there to watch a tournament. The boys get trained well and fight with skill. Place looks nice, clean, and well managed."

Zohaib Akhter Google Review
COMMON QUESTIONS

Frequently Asked Questions

Do I need prior fighting experience to join?

No experience is needed! Our coaches work with absolute beginners as well as advanced fighters.

What is the minimum age for kids gymnastics?

Children aged 4 and above can enroll in our youth gymnastics and physical literacy batches.

Is trial session free of cost?

Yes, you can request a complimentary trial session by filling in the form below or contacting us on WhatsApp.

INQUIRY DESK

Request Your Free Trial Pass

Fill in your details below and our team will get in touch with you shortly.

ACADEMY LOCATION

Visit Our DHA Facility

Academy Address

11-C Ittehad Lane 2, D.H.A Phase 6, Ittehad Commercial Area, Karachi, 75500

Operating Hours

Monday – Saturday: Open till 10:00 PM

Direct Desk Phone: 0348 2136361